π€ What is Arhatic Yoga? It's the synthesis of different yogas focusing on physical, emotional, and intellectual aspects of the body
π Goal of Arhatic Yoga: To achieve self-realization and union with the higher soul, becoming like a saint or arhat.
π οΈ The Arhatic Yoga System: Five pillars (Devotion, Purification, Meditation, Service, Study) and Five virtues (Love, Generosity, Moderation, Constancy, Truthfulness).
πͺ Practice makes perfect: Commitment and dedication are key to success in the spiritual journey.
π Embrace your unique path: Avoid comparing yourself to others and focus on your individual growth.
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